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Trenažér
pedal_bikeTrenažér - Zwift - Race: Stage 2: Race Like A Champ - Richmond Rollercoaster (B) on Richmond Rollercoaster in Richmond
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Vzdialenosť
19,6 km
schedule
Čas
00:29:19
landscape
Nastúpané
173 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 40,1 km/h | 76,6 km/h |
| Výkon | 246 W | 738 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 155 bpm | 182 bpm |
| Energetický výdaj | 443 kcal |
directions_bike Posledné aktivity bikera
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Richmond Rollercoaster Lead-In + Flat Circuit (Zwift Insider verified)
Richmond Rollercoaster Lead-In + Flat Circuit (Zwift Insider verified)
open_in_new
17,15 km 0.1 %
|
24:15
42,4 km/h
|
42,4 km/h | 282 W | 160 bpm |
24:15
42,4 km/h
|
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Governor St Descent
Governor St Descent
open_in_new
0,62 km -5.8 %
|
00:32
69,7 km/h
|
69,7 km/h | 279 W | 162 bpm |
00:30
74,4 km/h
|
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23rd St KOM Reverse (Zwift Insider verified)
23rd St KOM Reverse (Zwift Insider verified)
open_in_new
1,11 km 3.5 %
|
01:54
35,0 km/h
|
35,0 km/h | 345 W | 168 bpm |
01:54
35,0 km/h
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KOM Reverse
KOM Reverse
open_in_new
0,69 km 3.6 %
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01:13
33,8 km/h
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33,8 km/h | 313 W | 173 bpm |
01:06
37,4 km/h
|
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Libby Hill KOM Descent
Libby Hill KOM Descent
open_in_new
0,65 km -6 %
|
00:38
62,0 km/h
|
62,0 km/h | 235 W | 163 bpm |
00:37
63,7 km/h
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E Main St Climb
E Main St Climb
open_in_new
1,36 km 3.5 %
|
02:35
31,5 km/h
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31,5 km/h | 330 W | 162 bpm |
02:35
31,5 km/h
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Richmond Rollercoaster Flat Circuit
Richmond Rollercoaster Flat Circuit
open_in_new
5,04 km 0 %
|
06:38
45,6 km/h
|
45,6 km/h | 313 W | 163 bpm |
06:38
45,6 km/h
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Monument Ave Sprint (Zwift Insider verified)
Monument Ave Sprint (Zwift Insider verified)
open_in_new
0,22 km -0.4 %
|
00:29
27,7 km/h
|
27,7 km/h | 110 W | 150 bpm |
00:13
61,7 km/h
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9 segmentov
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